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Thread: Syn help please!!!!!!!

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    Smile Syn help please!!!!!!!

    Could someone please find out for me if there are any syns in the new fruyo total 0% blueberry yogurts and also how many syns are in the new special k granola. Lots of thanks in advance.

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    hopefully this is the right thing...

    Fage, Fruyo Fat Free Greek Strained Yogurt Blueberry (170g pot) 2 syns on all plans

    Kellogg's Special K Granola with Cranberries, Pumpkin Seeds and Almonds (25g) 4.5 syns on all plans

    Kellogg's Special K Granola with Raisins & Red Apples (25g) 4.5 syns on all plans
    Samantha

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    Hi samantha thank you so much for your reply. Much appreciated

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    30g of either granola is now a HEB choice. I love the cranberry one!
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    Wink

    Quote Originally Posted by slimLolly View Post
    30g of either granola is now a HEB choice. I love the cranberry one!
    Is it really? Are you sure, that is fab i adore granola and would still have used the 4.5 syns for it but this is even better. Thank you

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    Hi does anyone know if wafer thin ham and wafer thin turkey have syns? ( sorry only started today)
    Thank u! :-)

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    Quote Originally Posted by lol90 View Post
    Is it really? Are you sure, that is fab i adore granola and would still have used the 4.5 syns for it but this is even better. Thank you
    Yup, I double checked Syns Online before posting it. Made me VERY happy to see a granola on the list as I love a bit of it sprinkled on top of yoghurt and would have synned the regular stuff if need be. The Special K ones are the only ones on the list that I can see.
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    Red face

    Quote Originally Posted by slimLolly View Post
    Yup, I double checked Syns Online before posting it. Made me VERY happy to see a granola on the list as I love a bit of it sprinkled on top of yoghurt and would have synned the regular stuff if need be. The Special K ones are the only ones on the list that I can see.
    Thats brill thank you for that!





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