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  1. #1
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    heck

    how many syns in hecks square sausages?Please

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    Sorry, cant find them anywhere. Maybe you can post NI so it can be worked out roughly for you?
    Emma. x






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    As it's 85% pork I've used pork as a free food allowance & they come out of the calculator as 4.5 syns per 100g grilled on EE.

    The pack looks as though it 4 slices at 100g each, so no measuring needed by all accounts. Looks good as it's gluten free too.













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