SW free packaged snacks!

Anyone know of any slimming world snacks that are free or like 1/2 a syn that are fillingish? I have a suspected thyroid problem and need to boost my metabolism by eating every couple of hours so I'm trying to think of snacks foods I can buy in bulk and just chuck in my handbag. Any ideas??

Requires a little preparation, but SW scotch eggs can be free, depending on how you make them. I throw them in my bag to take to work. Quorn now do frozen cocktail sausages - I'm not a veggie but I like them and I think they're a syn each.2 Alpen light bars count as your b choice. I'll get back to you with more ideas....I'm late for work, oops!

Fruit? Bananas and apples in partic. No prep needed!!

I always take a tub of grapes with me for a snack in the afternoons at work.

I take in my bag the following with a plastic spoon/fork if I'm gonna be out all day/away from usual office

Pineapple
Banana
Clementines
20 almonds in a screw pot
Cottage cheese
Yoghurt

Combination of a couple of bits is filling! I ate my yog at train station yesterday standing! Plastic bag and spoon

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