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Thread: metcalfes skinny heat and sweet popcorn syns - help please?

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    ingeh's Avatar
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    metcalfes skinny heat and sweet popcorn syns - help please?

    does anyone know the syns in a 17g bag? they are 76cals a packet and Iv got a multi pack put aside and needed abit of help! I was guessing about 4-5syns but wasnt too sure
    Pregnant with #3 ! Set Propoints to maintain weight so we will see how much I weigh after this one is due - late july/early august 2015

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    Use the 1syn: 20kcal rule so I'd say 4 per pack
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  3. #3
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    ingeh's Avatar
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    16th December, 2012
    Location
    wiltshire
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    328
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    Diet: Weightwatchers!
    Height: 5ft5in
    Start Date: 7th July 2014
    Start Weight: 13st7lb
    Current Weight: 13st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 31.4
    Current BMI: 30.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st1lb
    % Lost 3.17%
    thanks for that, I was going to but thought id see if there was a value already x
    Pregnant with #3 ! Set Propoints to maintain weight so we will see how much I weigh after this one is due - late july/early august 2015





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