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Thread: Syns for Fox's Caffe waffle?

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    Syns for Fox's Caffe waffle?

    Hi all!

    Does anyone know the syn value for Fox's Caffe waffles, caramel flavour? I've looked online but cannot find it anywhere.

    Thanks



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    Just googled them - they're biscuits so there's no free food allowance - 1 syn for every 20 cals.




  3. #3
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    Join Date
    5th October, 2010
    Location
    Manchester
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    15
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    0
    Diet: Calorie counting/Health eating
    Height: 5ft9in
    Start Date: 16/08/2014
    Start Weight: 12st10lb
    Current Weight: 12st6.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.8
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st6.5lb
    % Lost 1.97%
    Thank you x







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