butter/spread & jam

sparkle83

Full Member

• 14 April 2014

• #1

How many syns for tesco own butter (the I can't believe its not butter type thing!) and how much in Hartley's smooth raspberry jam?
Thank you

 

E

eejayess

Full Member

• 15 April 2014

• #2

Hi, the tesco spread is,

Butter Me Up Spread , 1 level tsp	1½	1½	1½
Butter Me Up Spread , 1 level tbsp	4	4	4
Butter Me Up Spread , 25g	7	7	7
Butter Me Up Spread, Light , 1 level tsp	1	1	1
Butter Me Up Spread, Light , 1 level tbsp	2½	2½	2½
Butter Me Up Spread, Light , 25g	4½	4½	4½

 

E

eejayess

Full Member

• 15 April 2014

• #3

Oh, and jam is 1/2 syn for 1 teaspoon.

 

sparkle83

Full Member

• 15 April 2014

• #4

Thank you