Results 1 to 4 of 4
Like Tree1Likes
  • 1 Post By Minimunchkins

Thread: syns help please on new chocolate bar

  1. #1
    Regular Member

    Join Date
    22nd September, 2013
    Posts
    21
    Rep Power
    0

    syns help please on new chocolate bar

    Please could somebody tell me how many syns are in the new cadbury Dairy Milk LU biscuits
    They are 35g have 180k calories per biscuit have 9.3g fat 5.5g sat fat, 21g carbs, 16.5g suger
    They are really lovely and if not to high are a great chocolate boost.

  2. #2
    Regular Member

    Join Date
    1st March, 2014
    Location
    Lancashire
    Posts
    78
    Rep Power
    21
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 17/02/2014
    Goal Weight: 10st0lb
    Goal Date: As soon as possible :D


    BMI Information:
    Goal BMI: 21.9
    Dairy Milk LU biscuits, 35g pack is 9 syns on all plans
    Also, to work out syn values you can use the 1 syn for 20 cals
    Last edited by Revy : 18th April, 2014 at 04:52 PM

  3. #3
    Regular Member

    Join Date
    22nd September, 2013
    Posts
    21
    Rep Power
    0
    Omg that high, no wonder they are so nice.
    Thank you Revy, i do know the 1 syn for 20 calories, but how accurate is that rule!

  4. #4
    Really Really likes to post!
    maintainer

    Minimunchkins's Avatar
    Join Date
    11th March, 2010
    Posts
    1,592
    Rep Power
    154
    Diet: Slimming World
    Start Date: 25th Jan 2010
    Very accurate - but only for things that don't contain a free food - chocolate, biscuits, cake, crisps, alcohol etc.
    To find the syns, if any, in products that contains a free food, you'd have to look in SW books or on-line. The newer products that aren't listed can still be calculated on the SW Calculator if the NV is supplied - Calories, Protein, Carbs & Fat. The amount or serving size also needs to be provided for accuracy.
    AnnaFaraday likes this.








Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.