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Thread: Syns in asda pouch meals

  1. #1
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    sareypoop's Avatar
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    Syns in asda pouch meals

    Hello!

    Does anyone know the syns values of the following.. They are the 400g fresh chosen by you pouch meals

    Asda piri piri chicken
    Ham hock in a mustard and parsley sauce

    Thanks!

  2. #2
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    Minimunchkins's Avatar
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    Not sure which chicken you meant but hope it's one of these:

    Product Extra Easy Original Green
    Chosen by You Chicken Breasts in a Spicy Piri Piri Sauce, chilled twin pack, 190g each 3 3 14
    Chosen by You Mains for 2 Piri Piri Chicken, chilled 430g pack, 215g serving 10


    Chosen by You Ham Hock with Mustard Sauce, chilled , 400g pack 2 2 9




  3. #3
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    sareypoop's Avatar
    Join Date
    16th August, 2011
    Location
    Shropshire
    Posts
    457
    Rep Power
    20
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 23/09/2013
    Start Weight: 14st11.6lb
    Current Weight: 11st8lb
    Goal Weight: 10st0lb
    Goal Date: By Christmas.


    BMI Information:
    Start BMI: 39.2
    Current BMI: 30.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st3.6lb
    Weight to Lose: 1st8lb
    % Lost 21.97%
    Thanks, it wasn't any of those chicken ones but looking at their syn values it shouldn't have been much higher.





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