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Thread: Aldi coconut milk

  1. #1
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    Aldi coconut milk

    Does anyone know the syn value please x

  2. #2
    Regular Member

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    29th March, 2014
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    Start Date: 30/03/2014
    Start Weight: 239lb
    Current Weight: 233.8lb
    Goal Weight: 179lb


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 54.8lb
    % Lost 2.18%
    Is it the tinned coconut milk, rather than a milk replacement drink?

    Found "Asia Specialities Coconut Milk 400g can" - 1.5 syns per level tbsp on all plans
    My 'back on the wagon' diary (when I remember to post in it)


  3. #3
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    It is indeed thank you so much x





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