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Thread: Sainsburys chicken breast slices Chinese/BBQ

  1. #1
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    Sainsburys chicken breast slices Chinese/BBQ

    Hello, could someone kindly tell me the Syn value of Sainsburys cooked chicken breast slices ... BBQ and Chinese flavoured ... both 160g pack

    Chinese
    1/3 pack provides: 70 calories, Fat 0.8, sat fat 0.2

    BBQ
    1/3 pack provides: 73 calories, Fat 0.9, sat fat 0.3

    many thanks in advance

  2. #2
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    steph1212's Avatar
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    The Chinese one is free for 100g and the BBQ one is 0.5 syns for 100g. Checked on the sw app. Might have to get myself some of these! X

  3. #3
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    brilliant thank you for letting me know ... they are on offer 2 packs for 5, I think the Chinese one today for lunch then with a big salad





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