HI - which of these are the best to buy for both syn values and taste please?
I love Flora lighter than light. 0.5 syn per tsp and tastes good
My Food and weight loss diary
I agree with Flora lighter than light.
week 1 - lost 5.5lbs
I like lurpak lightest
I love the M&S low fat sunflower spread but the syns online can't find it so I can't give it's syn value.
Vegan journey started 24.06.13
Tee-total from 01.01.14
Started local SW group 01.05.14 to lose the last 10.5lbs - I can do this!! -2.5lb to go!!
Slimmer of the week 29/05/14 with 2 other ladies -3lbs off!
Gold body magic award achieved June 2014
-59.5lb to date of -62lb total!
I use Anchor light. Dont like margerine