Birdseye Chicken Char Grills

Jovigirl2

Full Member
Sorry to bother everyone, just wondered if anyone knew the syn value of these, I googled but I could only find the original and Green plan and I am on the orange but lost my books, so winging it a bit from old food diaries. Many thanks for any help you can be.
 
Thank you, I classed them as 5 just to be on the safe side but I will go edit my diary now, means I had an even better day yesterday :D

Thank you for replying.
 
Back
Top