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Thread: Syn Treat Tub

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    pootle1's Avatar
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    Syn Treat Tub

    I saw on another website that someone had made their own treat tin with chocolate items etc that had low syn values, so they could have 2 or 3 things or more when they had syns left over or were using all of their syns at the end of the day. I would love to do the same as I save all my syns up until the evening and then have a few treats sat in front of the tv with my glass of hot milk taken from my HEA. But trying to get a list together of nice things and my mind has gone blank and cannot start to look for syn values on line as being as i dont know the brand name for some of them, im finding it hard. Could you give me ideas of what you would put in your tub and what the syn values are please xxx
    PootleI Will achieve my goal !!!


  2. #2
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    Mikados-1/2 syn each!
    Freddos- 5syns
    Milky bars- 3.5 syns
    Kinder chocolate bars-3.5 syns
    Dairy milk little bars- 5.5 syns
    Popchips- 24g for 4.5syns (sour cream ones are lush!)

  3. #3
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    Diet: slimming world
    Height: 5ft0in
    Start Date: 17th March 2014
    Start Weight: 12st8lb
    Current Weight: 12st4.5lb
    Goal Weight: 10st0lb
    Goal Date: 03/04/2015


    BMI Information:
    Start BMI: 34.4
    Current BMI: 33.7
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 2st4.5lb
    % Lost 1.99%
    some nice ideas. thank you xx

    Sent from my GT-I9505 using MiniMins.com mobile app
    PootleI Will achieve my goal !!!


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    Goal Date: By Christmas.


    BMI Information:
    Start BMI: 39.2
    Current BMI: 30.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st3.6lb
    Weight to Lose: 1st8lb
    % Lost 21.97%
    I buy the cadburys or nestle bags of mini treats. All of them are under 5 syns and just top my treat tin up. Most contain little fudge and chomp bars 3 syns, mini curly wurly 3.5 syns, small dairy milk, crunchie, flakes 4 syns. Nestlé ones have small bags of skittles and magic stars 3.5 syns, Mars bars 4.5 syns. Etc.
    lickthelid likes this.

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    pootle1's Avatar
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    Diet: slimming world
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    Start Weight: 12st8lb
    Current Weight: 12st4.5lb
    Goal Weight: 10st0lb
    Goal Date: 03/04/2015


    BMI Information:
    Start BMI: 34.4
    Current BMI: 33.7
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 2st4.5lb
    % Lost 1.99%
    thank you will have to look out for some offers, as when i looked at the funsize bags they were about £5 per bag xx
    PootleI Will achieve my goal !!!


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    I buy the packs of timeouts and freddo's for my treat tin, they usually have them in the cheap shops, for £1 a pack.
    Goal: 9st 0lb for Christmas 2014
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    I get these from Tesco's



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    Nestle Treat Size Minis 22 Pack 310G






    £3.00 (£0.97/100g)


  8. #8
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    Diet: slimming world
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    Goal Date: 03/04/2015


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    Goal BMI: 27.3


    Statistics:
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    % Lost 1.99%
    They look good. how many syns are on those xx

    Sent from my GT-I9505 using MiniMins.com mobile app
    PootleI Will achieve my goal !!!


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    Goal Date: By Christmas.


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    Start BMI: 39.2
    Current BMI: 30.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st3.6lb
    Weight to Lose: 1st8lb
    % Lost 21.97%
    Quote Originally Posted by pootle1 View Post
    thank you will have to look out for some offers, as when i looked at the funsize bags they were about £5 per bag xx
    Normally they are £4 or £5 . They normally last me month though.

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    Some more that I don't think have been mentioned. Mostly portion controlled ones, since I can't have an open box/bag of something yet!

    Treat size mini smarties, 3.5 syns
    Snack pack (2 cookies) Oreos, 5 syns
    Mini party rings, 6 syns
    Treat size Cadbury buttons, 4 syns
    Funsize Maltesers, 5 syns
    Funsize Twix bars, 5 syns
    Green & Blacks treat size bars, 4-4.5 syns (depends if you round up or down!)
    Matchmakers, 3.5 syns for 4 sticks

    Some slightly healthier ones...
    Whitworths Sunny Raisins, 2 syns (the 14g packs)
    Whitworths Shots (e.g. berry and almond), 5 syns
    Bear Yoyo fruit rollups, 1.5 syns
    Fruit bowl fruit flakes, 3.5 syns
    Tyrells multipack popcorn, 3.5 syns
    My 'back on the wagon' diary (when I remember to post in it)


  11. #11
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    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.1
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 1st11lb
    % Lost 8.75%
    Pink n white mallow sandwich... Alway grab one of these for my evening cuppa :0). I think they about 2.5 syncs.... I think the ones with jam in are more.
    Tackling the problem 1lb at a time... Every bit off is a step in the right direction!

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    get under 14 st - done
    Next target = Get to 13st 8.5lbs - SW 10% target (2.5lbs to go)


  12. #12
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    I think curly wurlys are fab, 6 syns for a good size chocolate bar. Cadbury fudge, 5.5 syns. Mini bags of biscuits I've had the cadbury mini fingers 5.5 a bag and cadbury animals 5 a bag, tescos reduced fat mini ginger biscuits 4.5 syns in those, there's just loads of options!

    The m&s guilt free snacking range is fab too they have all sorts I've tried the double chocolate popcorn which is 6 syns a bag an it's absolutely gorgeous.

    With crisps and chocolate, anything with no free food allowance, it's usually a straight 20 cal = 1 syn rule

  13. #13
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    How can you buy the treat size packs and not eat them all?!?!?!

    I'm a person with a multipack problem!! They 'talk' to me from the cupboard!!

    Liking curly wurly syn value ( keep it in the fridge so it takes longer to eat!)

    x

  14. #14
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    The weight watchers caramel marshmallow wafers are like pink and whites but with a caramel sauce in the middle, soooo good and 2.5 syns!
    Trying again.... will reach my target this time if it kills me!

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    BMI Information:
    Start BMI: 27.6
    Current BMI: 23
    Goal BMI: 21.7


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 0st9lb
    % Lost 16.58%
    Love the M&S guilt free snacking range, their salty & sweet popcorn is divine and only 4 syns a bag :-)





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