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Thread: Asda chosen by you honey yoghurt

  1. #1
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    Asda chosen by you honey yoghurt

    Can anyone tell me the syn value if asda chosen by you Greek style fat free yoghurt with honey. It's new apparently. They are gorgeous and if they are free I will dance but I have a feeling they're not . Comes in a big tub. Thanks

  2. #2
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    29th March, 2014
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    Start Date: 30/03/2014
    Start Weight: 239lb
    Current Weight: 233.8lb
    Goal Weight: 179lb


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 54.8lb
    % Lost 2.18%
    Is it the 450g tub? It's not online yet, but the syn calculator is coming out at 1/2 syn per 1/4 tub.
    My 'back on the wagon' diary (when I remember to post in it)


  3. #3
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    Yes I think that's it. Brilliant it's so worth it! Thank you so much

  4. #4
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    sarahb-84's Avatar
    Join Date
    22nd March, 2014
    Location
    Conisbrough, Nr Doncaster
    Posts
    93
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 17/04/14
    Start Weight: 13st10.5lb
    Current Weight: 13st13.5lb
    Goal Weight: 11st0lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 33
    Current BMI: 33.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: -0st3lb
    Weight to Lose: 2st13.5lb
    % Lost -1.56%
    i worked it out to be 1 syn for the whole tub
    My diary....... http://www.minimins.com/slimming-wor...new-start.html

    My progress of starting again

    Week 1 -2.5lbs
    week 2 +0.5lbs

    week 3 +0.5lbs

    week 4 Maintained
    week 5 +1lbs
    week 6 -1lbs
    week 7 +3.5lbs!!!!! (hen weekend)
    week 8 -1lbs
    week 9 +2lbs (sisters wedding)
    week 10 -0.5lbs
    week 11 +0.5lbs







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