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Thread: Asda - Vitality Bars

  1. #1
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    Asda - Vitality Bars

    Hi can anyone tell me if Asda Vitality bars can be used as a Health Extra b - the apple and raspberry ones are 73 calories. Or will I have to syn them so then on the 1 syn per 20 cals ruling they would be approximately 3.5??

  2. #2
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    They definitely aren't a HExB - the only bars (except for HiFi's) which now count as a HExB are:
    - Special K Chewy Delight, milk / dark chocolate
    - Weetabix Oaty Bars, all varieties

    Looking at the SW website the Asda Vitality bars are all 3.5 Syns each.

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  3. #3
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    Lennie08*'s Avatar
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    Diet: Slimming World
    Height: 5ft6in
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    Start Weight: 11st2.0lb
    Current Weight: 11st2.0lb
    Goal Weight: 10st0lb
    Goal Date: June ish!!


    BMI Information:
    Start BMI: 25.2
    Current BMI: 25.2
    Goal BMI: 22.6


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    Thank you for that. Oh well looks like they'll be going in my boys lunch boxes lol!





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