Syns in Tesco Meat Free Bolognese Mix

culintg

New Member
I am being ever so cheeky now, but was hoping that one of you would be kind enough to work out the syns in Tesco’s Meat Free Bolognese mix for me.

I am trying to decide if I am going to re-join slimming world or do WW, and thought I would try and work out which was better based on a day’s eating (I can work out most of the things on SW as I have been on it before, but this is new!!)

The values are as follows (per 100g)
Calories: 93
Protein: 4.5
Carbs: 4.7
Fat: 5.2
Fibre: 4.2
Top ingredient: Soya mince
Pack size: 400g

THANK YOU :)
 
I'm unsure about that as I don't have access to syns online atm, however the Tesco meat-free soya mince is now free as the recipe has changed so I doubt this will be very many at all, hopefully someone will be able to help soon :)
 
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