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Thread: can anyone please tell me the syn value

  1. #1
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    can anyone please tell me the syn value

    Hi, just found lurking in the back of my cupboard, a pouch of sharwoods saag aloo. Could anyone tell me the syn calue of it pkease. I cant wait to join my class on Saturday morning so I can look things up myself. Thanks in advance x
    This time is THE LAST TIME, I will succeed.

  2. #2
    Im always here!

    Princess_Stevie's Avatar
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    29th March, 2011
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    Diet: 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 11st11lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.6
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st11lb
    % Lost 21.43%
    Is this it?

    Side Dish Saag Aloo , 300g pouch

    If so, it is 7 Syns for the whole thing.


    Princess Stevie

    Slimming World veteran - now finding success with 5:2
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  3. #3
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    Yeah, that's the one. Thank you.
    This time is THE LAST TIME, I will succeed.





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