Lurpak cooking mist
Hi has anything ben said at slimming world about the new Lurpak cooking mist? I looked at the calories and they are a bit higher than fry lite but it taste's better than frylight, wondered if it might be like the bertolli spray (7 squirts for 1/2 syn)??
No idea I'm afraid, nothing on syns online yet and calculating it doesn't help but I googled it and it looks to be about 2cal per spray?
If it's 2cal per spray I'd imagine it's probably something like 0.5 syns per 5 sprays (if synned at all). Hopefully syns online will be updated soon
Originally Posted by i_am_plankton
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