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Thread: Lurpak cooking mist

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    Gpuk's Avatar
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    Lurpak cooking mist

    Hi has anything ben said at slimming world about the new Lurpak cooking mist? I looked at the calories and they are a bit higher than fry lite but it taste's better than frylight, wondered if it might be like the bertolli spray (7 squirts for 1/2 syn)??
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    i_am_plankton's Avatar
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    No idea I'm afraid, nothing on syns online yet and calculating it doesn't help but I googled it and it looks to be about 2cal per spray?
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    Quote Originally Posted by i_am_plankton View Post
    No idea I'm afraid, nothing on syns online yet and calculating it doesn't help but I googled it and it looks to be about 2cal per spray?
    If it's 2cal per spray I'd imagine it's probably something like 0.5 syns per 5 sprays (if synned at all). Hopefully syns online will be updated soon





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