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Thread: Golden Wonder Pasta and Sauce

  1. #1
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    Golden Wonder Pasta and Sauce

    I've found the syns in the batchelors pasta n sauces but I'm wondering the syns in the golden wonder ones? Morrisons Nu Me range also do them but I'm confused about the syn values



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  2. #2
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    BMI Information:
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    Could anyone with the sw app have a look please? Cheese and broccoli and leek and ham



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  3. #3
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    I think I've seen the NuMe ones in my book which is at work. Will have a look when I go in later this morning.

  4. #4
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    Diet: Slimming World
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    Start Weight: 21st6lb
    Current Weight: 19st8lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 51.5
    Current BMI: 47
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    Statistics:
    Total Weight Loss: 1st12lb
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    % Lost 8.67%
    Quote Originally Posted by beachbabetobe13 View Post
    I think I've seen the NuMe ones in my book which is at work. Will have a look when I go in later this morning.
    Thanks



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  5. #5
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    Statistics:
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    Is it these ones?

    The Nation's Pasta and Sauce: Cheese and Broccoli (made up as directed) EE/Green: 3.5 Red: 26.5
    The Nation's Pasta and Sauce: Cheese, Leek and Ham (made up as directed) EE/Green: 2.5 Red: 24
    The Nation's Pasta Macaroni Cheese (pot) EE/Green: 5 Red: 18
    The Nation's Pasta Spaghetti Bolognese (pot) EE/Green: 1.5 Red: 14.5
    The Nation's Pasta Spicy Tomato (pot) EE/Green: Free Red: 13





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