Could anyone tell the syn value of an 18 g bag spicy flavour please, thanks in advance
I iansun Member 14 May 2014 #1 Could anyone tell the syn value of an 18 g bag spicy flavour please, thanks in advance
Princess_Stevie Gold Member 14 May 2014 #2 Snacks like crisps, biscuits, etc. don't have any free food allowance. So you can work out the Syn value by a simple 20 calories = 1 Syn calculation.
Snacks like crisps, biscuits, etc. don't have any free food allowance. So you can work out the Syn value by a simple 20 calories = 1 Syn calculation.