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Thread: LIDIL HUMMUS...im such an idiot

  1. #1
    Regular Member
    claddagh's Avatar
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: 13/05/14
    Start Weight: 17st0.5lb
    Current Weight: 15st12.5lb
    Goal Weight: 11st0.0lb
    Goal Date: when I get there.


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st12.5lb
    % Lost 6.71%

    LIDIL HUMMUS...im such an idiot

    HI ladies and gents.

    I had some hummus from lidil today and yesterday. I had it with sliced carrots as a snack thinking I was being good. Then low and behold I found out its mad with oil or something....does anybody know the syns value by any chance? iv thrown the package out

    I researched it and I think its coming up as 45 syns...please tell me im wrong!!

  2. #2
    Regular Member
    claddagh's Avatar
    Join Date
    26th February, 2009
    Location
    Dublin
    Posts
    30
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    0
    Diet: Slimming world
    Height: 5ft7in
    Start Date: 13/05/14
    Start Weight: 17st0.5lb
    Current Weight: 15st12.5lb
    Goal Weight: 11st0.0lb
    Goal Date: when I get there.


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st12.5lb
    % Lost 6.71%
    Well almost 150 views and no reply ...I was right anyway for anyone who needs the help in the future.

  3. #3
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    My book is a bit out of date, but I don't suppose it is that much different: it says that houmous (different spelling, same thing) is 2.5 syns per level tablespoon and 4.5 syns per 28g, That is on all plans. For reduced fat versions it is 1.5 and 2.5 syns.

    To eat 45 syns worth that would be 280g - nearly 10 ounces.

    This is a general syn value for houmous - not specifically for any brand - but it will give you an idea.

    You will find that lots of people will look at a post without replying - presumably because they don't know the answer.

  4. #4
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    bumping this up as the original poster doesn't seem to have seen that there is now a reply

  5. #5
    Regular Member
    claddagh's Avatar
    Join Date
    26th February, 2009
    Location
    Dublin
    Posts
    30
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft7in
    Start Date: 13/05/14
    Start Weight: 17st0.5lb
    Current Weight: 15st12.5lb
    Goal Weight: 11st0.0lb
    Goal Date: when I get there.


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st12.5lb
    % Lost 6.71%
    I did indeed as soon as my internet decided to pop back on I can reply haha. Ladies thanks for the replies. It didnt effect me this week in weigh in fingers crossed it doesnt next week

  6. #6
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    Oh good - glad you are back with us. Technology is a wonderful thing - when it chooses to work!

  7. #7
    Regular Member
    claddagh's Avatar
    Join Date
    26th February, 2009
    Location
    Dublin
    Posts
    30
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft7in
    Start Date: 13/05/14
    Start Weight: 17st0.5lb
    Current Weight: 15st12.5lb
    Goal Weight: 11st0.0lb
    Goal Date: when I get there.


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st12.5lb
    % Lost 6.71%
    Yes I hear you, its a bit temperamental lately for some reason.
    The hummus didnt do damage this week as I had a 7 pound loss, but it was my first week back after a 6 week break so hopefully it doesnt catch up with me Monday





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