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Thread: Chewing Gum

  1. #1
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    Chewing Gum

    Hi, I'm starting SW today and me and hubby are going it alone at home. Is sugar free chewing gum ok to have or is it synned? Thanks
    Lauren

  2. #2
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    10,254
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    Diet: 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 11st11lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.6
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st11lb
    % Lost 21.43%
    It's Synned, but it's very low. I believe it's 5 pellets (pieces) for half a Syn.


    Princess Stevie

    Slimming World veteran - now finding success with 5:2
    Here for inspiration and to inspire.

    5:2 Progress:
    Weeks 1 to 4: -1st 1.5lb!
    Week 5: - 2.5lb!
    Week 6: -1lb!

    Long-term / Interim Goals:
    10-11-14: First stone lost with 5:2 (DONE!)
    17-11-14: Be in the 11's (DONE!)
    22-12-14: 11st 7lb (4lb to go!)
    09-02-15: 10st 10lb (lightest weight with SW - 15lb to go!)
    20-04-15: 10st (25lb to go!)
    06-07-15: 9st 7lb (32lb to go!)
    12-10-15: 9st target (39lb to go!)

    You can find my Food Diary: here!

  3. #3
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    Thank u
    Lauren

  4. #4
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    rm247's Avatar
    Join Date
    27th February, 2014
    Location
    Manchester
    Posts
    175
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 26/02/14
    Start Weight: 16st6lb
    Current Weight: 13st4.5lb
    Goal Weight: 13st6lb
    Goal Date: August


    BMI Information:
    Start BMI: 33
    Current BMI: 26.8
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 3st1.5lb
    Weight to Lose: -0st1.5lb
    % Lost 18.91%
    Basic, Sweets, basic, Chewing gum, sugar free, 5 pellets
    Basic, Sweets, basic, Chewing gum, 1 stick
    Nicorette Chewing Gum , each Free Free Free
    Marks & Spencer, Very Berry Chewing Gum , 15g pack 1 1 1
    Marks & Spencer, Coolmint Chewing Gum , 30g pack 2 2 2
    Aldi Stores, Fresh & Free Active White Mint Chewing Gum 14g pack, 6 pellets
    Aldi Stores, Fresh & Free Active Spearmint Chewing Gum 14g pack, 6 pellets
    Aldi Stores, Fresh & Free Active Protection Chewing Gum 14g pack, 7 pellets


    hopefully this is of use





    x10









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