- Rep Power
Hi, I'm starting SW today and me and hubby are going it alone at home. Is sugar free chewing gum ok to have or is it synned? Thanks
It's Synned, but it's very low. I believe it's 5 pellets (pieces) for half a Syn.
Rejoined as a brand new member 14-07-14!
"Countdown to Tenerife" aim: lose 1st 9.5lb in 7wks
Week 1: -4.5lb (1st 5lb to go!)
Week 2: -2lb (1st 3lb to go!)
Week 3: ??
Week 4: ??
Week 5: ??
Week 6: ??
Week 7: ??
You can find my New Food Diary: here!
- Rep Power
|Basic, Sweets, basic, Chewing gum, sugar free, 5 pellets ||½ ||½ ||½ |
| Basic, Sweets, basic, Chewing gum, 1 stick ||½ ||½ ||½ |
| Nicorette Chewing Gum , each ||Free ||Free ||Free |
| Marks & Spencer, Very Berry Chewing Gum , 15g pack ||1 ||1 ||1 |
| Marks & Spencer, Coolmint Chewing Gum , 30g pack ||2½ ||2½ ||2½ |
| Aldi Stores, Fresh & Free Active White Mint Chewing Gum 14g pack, 6 pellets ||½ ||½ ||½ |
| Aldi Stores, Fresh & Free Active Spearmint Chewing Gum 14g pack, 6 pellets ||½ ||½ ||½ |
| Aldi Stores, Fresh & Free Active Protection Chewing Gum 14g pack, 7 pellets ||½ ||½ ||½ |
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