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Thread: syns in a can of tuna in brine

  1. #1
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    shesaweapon's Avatar
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    syns in a can of tuna in brine

    Really fancy tuna for my tea and wondered how many syns it would be, or is it free? I'm doing extra easy.
    Thanks x

  2. #2
    Im always here!
    pippalata's Avatar
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    Diet: Slimming world
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    BMI Information:
    Start BMI: 27.3
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    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st2.5lb
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    % Lost 10.71%
    It's free on EE and original
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st) DONE 8/8/14
    Lose 15lbs (9st 13) DONE 8/8/14
    Reach club 10 (9st 12lbs) DONE 8/8/14
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  3. #3
    Regular Member
    shesaweapon's Avatar
    Join Date
    16th May, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 14.05.2014
    Start Weight: 11st6lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb
    Goal Date: 20.08.2014


    BMI Information:
    Start BMI: 25.8
    Current BMI: 25
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st8lb
    % Lost 3.13%
    Yay! That's so good to hear! I love tuna. Thank you!
    Week 1: -3 lbs
    Week 2: -2 lbs


    Mini Goals:
    Get into the 10s
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  4. #4
    Im always here!
    pippalata's Avatar
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 27/09/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st4.5lb
    % Lost 10.71%
    You're welcome. The only exception is when it's canned in oil
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st) DONE 8/8/14
    Lose 15lbs (9st 13) DONE 8/8/14
    Reach club 10 (9st 12lbs) DONE 8/8/14
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs





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