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Thread: Sweet chilli chicken taster - suprised

  1. #1
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    Sweet chilli chicken taster - suprised

    Hi all, just bought a little pack of 'sushi' from Tesco - called a sweet chilli chicken taster. Cant find it online on SW as a pack so put in the values and including chicken as free food says 4 syns per pack and without free chicken as 5.5 syns. I am suprised by this as it's just chicken and rice and rice paper.

    Anyone have any book that has this listed in or anything?

    Nutritional values are -
    Per 100g (serving 65g)
    Cal - 166
    Protein - 6.4
    Carb - 30.7
    Fat - 1.4

    Thanks, Vikki
    Vikki x

















  2. #2
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    Squares76's Avatar
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    1syn per pack with rice as the free food.

    As you say sushi I assumed that rice was a larger portion of the pack than the chicken.
    Target member. 12 months & 6st lighter !

  3. #3
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    1syn per pack

    I used rice as the free food
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  4. #4
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    There is no list of ingredients for this product on Tesco's website, but a similar product (Sweet Chili Pick and Mix Sushi) has similar nutritional values to the ones you mention, and has the following ingredients, which include oil and sugar in the sushi rice, corn starch in the chicken, and sugar in the chili sauce, all of which would be synned:

    Sushi Rice (Water, Rice, Rice Vinegar, Spirit Vinegar, Sugar, Salt, Vegetable Oil),Cooked Chicken Breast (10%) (Chicken Breast, Water, Corn Starch) ,Red Pepper ,Sweet Chilli Sauce (Sugar, Water, Malt Vinegar, Chilli Purée, Garlic, Cornflour, Onion, Salt, Colour (Paprika Extract), Stabiliser (Xanthan Gum)) ,Soy Sauce Bottle ,Black Sesame Seeds ,Nori Seaweed ,Soy Sauce Bottle contains: Soy Sauce (Water, Soya Bean, Wheat, Salt)



  5. #5
    Regular Member
    BubblyLady4's Avatar
    Join Date
    4th July, 2013
    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 08/04/13
    Start Weight: 17st4.0lb
    Current Weight: 15st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 44.3
    Current BMI: 39.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 5st6.5lb
    % Lost 10.54%
    Thanks both.

    Yea Anna i did expect Syns but maybe not as high as 4 syns.

    Hi Squares, yes lot more rice than chicken so that would make sense. I'll go with 2 syns to half the difference and see what SW consultant says next week

    Thanks both for your help!
    Vikki x





















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