Fruit Gummies- im new!!

Pixiedust

New Member
Hi im totally new to here AND to slimming world...
ive googled a few things and up popped this site so ive joined!!

i have some "fruit gummies" i cant find the syn value on google.... 60kcals a packet so im assuming they are 3syns then? Ive had a good first day on it so far xx
 
Yes, that would be right. 1 syn per 20 calories when there is no free food allowance - and sadly fruit gummies don't count!!

Enjoy looking round the forums.
 
Back
Top