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Thread: Asda soup

  1. #1
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    Asda soup

    Can someone please tell me the syns in Asda chunky chicken and veg soup. Many thanks
    ​Maggie



  2. #2
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    There's no free food allowance on shop bought soups so you can use 1 syn per 20 calories to work it out

  3. #3
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    mag104's Avatar
    Join Date
    27th August, 2013
    Location
    Southampton, Hants
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    209
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/8/2013
    Start Weight: 11st10.5lb
    Current Weight: 10st7.5lb
    Goal Weight: 9st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 27.4
    Current BMI: 24.5
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st1.5lb
    % Lost 10.33%
    Many thanks
    ​Maggie







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