Results 1 to 6 of 6

Thread: Findus Rice Fusions

  1. #1
    Likes to post
    GiddyCrafter's Avatar
    Join Date
    30th March, 2014
    Posts
    142
    Rep Power
    2
    Does anyone know the syn value of these please or how I can incorporate them into my SW diet? ;-) Findus Rice Fusions-image-1161427427.jpg

  2. #2
    ..


    Join Date
    5th May, 2011
    Posts
    2,117
    Rep Power
    274
    Your heading says Findus but your picture is Birds Eye, so I am assuming that the picture is right.

    I don't know the syn value, but I am sure someone will be along shortly who will.

    However, as you will see from the packet, the egg fried rice one contains oil, milk, cream and sugar (dextrose), and the Mediterranean one contains oil, so they won't be free (I took the ingredients lists from the Tesco website, but they will be the same as on your packets).

  3. #3
    Likes to post
    GiddyCrafter's Avatar
    Join Date
    30th March, 2014
    Posts
    142
    Rep Power
    2
    Quote Originally Posted by AnnaFaraday View Post
    Your heading says Findus but your picture is Birds Eye, so I am assuming that the picture is right. I don't know the syn value, but I am sure someone will be along shortly who will. However, as you will see from the packet, the egg fried rice one contains oil, milk, cream and sugar (dextrose), and the Mediterranean one contains oil, so they won't be free (I took the ingredients lists from the Tesco website, but they will be the same as on your packets).
    You are absolutely right lol
    I'm so tired had a busy night shift last night.
    Thank you so much for taking the time to reply might have to give them a miss.
    They were already in the freezer thought they would be nice with some tuna thrown in :-)

  4. #4
    Likes to post
    Samantha26's Avatar
    Join Date
    6th July, 2009
    Location
    UK
    Posts
    392
    Rep Power
    9
    Diet: Slimming world
    Height: 5ft0in
    Current Weight: 10st9lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Current BMI: 29.1
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 0st9lb
    Here you go...

    Birds Eye, Rice Fusions Mediterranean Vegetable Rice, frozen . (200g pyramid)
    EE and GREEN. 2 RED 10

    Birds Eye, Rice Fusions Egg Fried Rice with Peas, frozen . (200g pyramid)
    EE and GREEN. 1 RED 13
    Samantha

  5. #5
    ..


    Join Date
    5th May, 2011
    Posts
    2,117
    Rep Power
    274
    Oh there you are, that's not so bad (unless you are doing red days). So no need to leave them in the freezer!!

  6. #6
    Likes to post
    GiddyCrafter's Avatar
    Join Date
    30th March, 2014
    Posts
    142
    Rep Power
    2
    Thank you so much for your replies I love this group everyone is so helpful


    Sent MiniMins.com mobile app





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.