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Diet: SLIMMING WORLD
Start Date: 4 jan 2012
Start Weight: 13st7.5lb
Goal Weight: 9st13lb
Goal Date: CHRISTMAS
Goal BMI: 23.9
Snack ideas help !!!
I've been following the plan for a few days after a few months break and I'm really struggling with snacks! What does everyone like to munch on when those munchie attacks arise early evening??
Velvet crunch crisps - 4 syns
Mccafe popcorn - 4 syns
space raisers(multipack size) - 3 syns
pink & whites - 2.5 syns
milkyways (bitesize) - 3.5 syns
im more of a savoury person myself... but i do tend to hav a options hot choc while watchin tv and it tends to keep my sweet tooth happy.
I guess nuts, popcorn, bananas, tamarind are the best. those fruits are very sweet, and popcorn and nuts make hunger go away very fast;-)
I bought myself a popcorn maker and an ice cream maker, pop corn works out at 25g for 4.5 syns which is loads in it and i can make syn free ice cream with yogurts. 1/2 syn brownies, 1/2 syn cake, fruit, flying saucers 3.5syn a bag, small kinder bars 3.5 each, mini quiches, pakoras, falafels, seafood sticks, carrots dipped in laughing cow blue cheese, boiled eggs, pickled onions/beetroot xx
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