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Thread: Cup a soup syns?

  1. #1
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    Cup a soup syns?

    What are the syns for tomatoe flavour and the chicken noodle? Thanks in advance xxxxx

  2. #2
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    century club


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    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
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    You can use 1 syn per 20 calories as there's no free food allowance involved x





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