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Thread: Cottage cheese on...low-syn-something??

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    Cottage cheese on...low-syn-something??

    Any idea on low-syn-crackers or low-syn-something i can have cottage cheese with?? For example, cream crackers?? ryvita?? (don`t really like ryvita)

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    Sainsburys cream crackers are 2.5syns each which is a lot if you're having about 4 (which I would), would you put cottage cheese on toast (hexb), can't think of anything else as I like to use my syns on wine & chocs & try not to use them on food

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    Hmm..So if i have toast (wholemeal bread) as a HEx b, i will not count it as syns? (kinda new on SW sorry)

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    I always think that cottage cheese needs something crisp to go with it, so I separate a head of chicory into individual leaves, and put it on top of each leaf. Or romaine lettuce, or little gem lettuce. But chicory is crunchier.
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    Quote Originally Posted by Prudence1989 View Post
    Hmm..So if i have toast (wholemeal bread) as a HEx b, i will not count it as syns? (kinda new on SW sorry)
    Yes that's correct, 60grms of wholemeal bread is a hexb or you could syn it if you wanted to use your hexb on something else

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    Try cottage cheese with thai red curry paste ( 1 level tbsp 1 syn . Asda) and have celery with that , so so good - or any other spice. I love cottage cheese and celery








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    In the Grab and Go HE B section there's the option of having one Weetabix (maybe add a banana?) and 3 Ryvita wholegrain crackerbreads (not as 'cardboardy' as normal Ryvita) which you can have with your cottage cheese. x
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    I use cottage cheese on my 2 slices of brown nimble (Hex b).
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    Quote Originally Posted by Hippopotamum View Post
    In the Grab and Go HE B section there's the option of having one Weetabix (maybe add a banana?) and 3 Ryvita wholegrain crackerbreads (not as 'cardboardy' as normal Ryvita) which you can have with your cottage cheese. x
    That must be an old book as the Ryvita wholegrain are no longer hexb shame as I loved these with tuna.

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    What about ryvita crackerbread, which are 1 syn each and are in a yellow box? Sold alongside 'normal' ryvitas. I had two today with some low low cheese spread. Gave me the low syn cheese crunch I wanted.
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    Quote Originally Posted by Happy Holidays View Post
    That must be an old book as the Ryvita wholegrain are no longer hexb shame as I loved these with tuna.
    I only joined about 14 weeks ago, in February, I hope it is up to date! x
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    Quote Originally Posted by Hippopotamum View Post
    I only joined about 14 weeks ago, in February, I hope it is up to date! x
    Poo I'm off to check,

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    I've had a look on the website & ryvita whole grain are not on there,

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    I use ryvita as heb. Joined february and am/ was so sure you can have 3 as heb. My book says so

    1 weetabix and 3 ryvita wholegrain crackerbread.

    Page 28, do i missunderstand ?








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