Iceland

[haylou123]

Does anyone know the syn value for this on a red day, was lovely but ate it before I checked syns!!!

http://groceries.iceland.co.uk/iceland-easy-carve-boneless-basted-turkey-breast-joint-900g/p/47654

Also... Anyone have a list of food from iceland that is free???

Thanks

 

[sam_tia]

8 syns per 100g my app says

 

[haylou123]

Wow!!! Oops!!! Didn't eat much of it, good job too!!!! Thanks

 

[haylou123]

The Ingrediants are so minimal tho!!!

 

[melissam89]

It's free on extra easy, didn't think it would be that high in syns on the other plans.

 

[haylou123]

So if it's free on ee, would that be the same for red????

 

[melissam89]

So if it's free on ee, would that be the same for red????

No I think it's synned on red.