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How many syns are these items?
Hey guys! I'm new to SW, I started yesterday and I wanted to know how many syns a few of these things were. If you could help me out I would be really grateful.
500ml coke bottle
Original Pot Noodle
500ml Diet Coke bottle
McVittie's chocolate digestives
McVittie's Jaffa cakes
walkers cheese and onion crisps
Diet coke is free. Don't know about pot noodles, but everything else has no free food allowance so you can use the 1 syn per 20 calories rule. Check the labels of things for calorie values. If something has 100 calories, then it is 5 syns.
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