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Thread: Syn value

  1. #1
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    Wigan & Preston
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    Syn value

    Can anyone check the syn value of blue dragon hoi sin and garlic sauce packet for stirfrys please. I would really appreciate it, thank you

  2. #2
    Reformed biscuit dunker

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    As I understand it, the 1 syn for every 20 calorie rule applies here. You will get a better response posting in the syn value thread. Syn Values

    Hoi Sin & Garlic ambient 120g sachet - 8 syns. Enjoy

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