Results 1 to 3 of 3

Thread: Blue dragon sauces

  1. #1
    Likes to post
    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%

    Blue dragon sauces

    Does anyone know the sun value of blue dragon hoi sin sauce for stirfry...small packets.


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html


  2. #2
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,576
    Rep Power
    372
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    You can use 1 syn per 20 calories to work it out as there's no free food allowance on sauces x

  3. #3
    Likes to post
    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%
    Thank you


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html






Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.