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Thread: Toby Carvery Breakfast

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    meadowbankles's Avatar
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    Toby Carvery Breakfast

    Hi all
    we had an office breakfast meeting at Toby Carvery this morning. I had two rashers of bacon (cut off all the visible fat), two fried eggs (didn't eat the yolk), baked beans, two cooked tomatoes and a piece of wholemeal bread toasted, which I hope to use as my HexB.
    Discussed the overall meal with a colleague who is kind of following SW and we came to the conclusion of around 5 syns.
    Any thoughts, please?
    Les x

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    mummyamy10's Avatar
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    Yeah sound about right to me. The oil that they fry everything in sadly is what will rack up the syns I suppose. Beans and trimmed bacon sounds fine. The toast could be your HEB definitely. I went there once, was hoping for more variety if I’m honest. I love scrambled egg and found the fried eggs a little limiting.

  3. #3
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    meadowbankles's Avatar
    Join Date
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    Lancashire
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    621
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    Diet: Slimming World
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    Start Date: 11/06/14
    Start Weight: 13st10.0lb
    Current Weight: 12st12.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.1
    Current BMI: 33
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st11.5lb
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    % Lost 5.99%
    Thanks. Yes, I was hoping for scrambled egg
    Les x





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