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Thread: Lidl Vita D'or Salad Cream Light

  1. #1
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    shezam's Avatar
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    3rd January, 2012
    East Coast Scotland
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    Lidl Vita D'or Salad Cream Light

    Can anyone help with syns for the above please? I've started shopping at lidl as my bills were far too expensive elsewhere. Only problem I can't find syns for anything. I've gone by hoping it is just the same syns at the branded version.

    Any help is much appreciated.
    ~Start Weight~
    13st 8.5lbs
    ~Current Weight~
    12st 7.5lbs
    ~Weight lost~

  2. #2
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    eejayess's Avatar
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    22nd September, 2012
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    hi, light salad creams tend to be about 1 to 1.5 per 15g, but you can work it out by using the 20 cals per syn rule to be certain. i love lidl too, and aldi.
    Emma. x

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