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Thread: Tesco Meat Free Spinach Lentil & Potato Curry

  1. #1
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    Tesco Meat Free Spinach Lentil & Potato Curry

    Hey!
    Could anyone tell me the syns values of this please?
    It's a 400g bag of frozen curry mix.

    Tesco Meat Free Spinach Lentil & Potato Curry 400G - Groceries - Tesco Groceries

    Kelly.x

  2. #2
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    Can't find on syns online sorry. Have you got the nutritional info?

  3. #3
    Im always here!
    cheekychinchilla's Avatar
    Join Date
    6th September, 2009
    Location
    Liverpool
    Posts
    6,977
    Rep Power
    164
    Diet: Slimming World
    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st0lb
    Goal Date: Whenever it happens


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st9.5lb
    Weight to Lose: 1st10.5lb
    % Lost 23.84%
    I haven't sorry. I haven't bought a bag yet. Thanks for looking though





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