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Thread: How many syns??

  1. #1

    Join Date
    29th June, 2014
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    Diet: Slimming world
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    Lightbulb How many syns??


    Does anyone know how many suns in Chicken Tonight low fat honey and mustard sauce?x

  2. #2
    Regular Member
    Rosie134's Avatar
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    15th May, 2013
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    Diet: Slimming World
    Height: 5ft3in
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    BMI Information:
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    Current BMI: 32.2
    Goal BMI: 22.3

    Total Weight Loss: 3st4lb
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    % Lost 20.18%
    Chicken Tonight Honey & Dijon Mustard Sauce, Low Fat , 500g jar - this one? The SW site says it's 19 syns for the whole 500g.
    3 stone 4lb down!

    Get back down to 13 stone – Complete!
    Get back down to 12st11lbs – my 3st7lb loss – 3lb to go

    Have to earn my 4 stone sticker back!

  3. #3
    Paleo Moderator
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    cavegirl13's Avatar
    Join Date
    29th March, 2011
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    Diet: 'Natural Human Diet'
    Current Weight: 8st7lb
    When wanted to know syns of an item please post in the syn thread.

    Syn Values
    If you want it enough you won't keep finding excuses to not do it.

    What fits your schedule better -- Exercising 1 hour a day or being f** 24 hours a day?”

    "I don’t think there’s any excuse for women not to stay in shape. We just need to stop gorging, put on our trainers, and use some self-control. No one else is going to do it for us." Linda Barker

    “Eating crappy food isn't a reward -- it's a punishment.” ― Drew Carey

    Paleo since Apr 2012 9st 9lbs got to 8st 7lbs October 2012 and with focus,exercise and motivation have stayed below 9st since.
    Hard work and dedication pays off.No time for excuses if you really want to loss the weight.
    I can now enjoy special occasions without having to worry about what the scales will say after.
    Loving life,Loving my body.

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