Does anyone know the syn values for a tub of weight watchers creme fraiche and also for the weight watchers thick cream? Both tubs are 200 g.
Thank you x
Creme fraiche nv's
Energy (kcal) per 100g: 76 calories
Protein per 100g: 5.1g
Carbohydrate per 100g: 7.7g
Fat per 100g: 2.7g of which saturates per 100g: 1.8g
Fibre per 100g: <0.5g
Thick cream nv's
Typical Values per 100g
Fat 11.5 of which saturates 7.6g
The crime fraiche is half a syn per tablespoon & the cream is 1syn per tablespoon.
thank you - i will meausre out the tubs by the tablespoon to get the syns for the whole tub!
thanks again x
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