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Thread: Syn Value Please :-)

  1. #1
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    Syn Value Please :-)

    I ordered my shopping online this week and the sirloin steak I received has fat marbled through it. I know steak is free with the visable fat removed but does anybody know what the syn value of Steak Fat is?

  2. #2
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    Littlepink's Avatar
    Join Date
    15th June, 2011
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    Darlington
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 05/03/2014
    Start Weight: 18st5lb
    Current Weight: 15st4lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 35.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 5st6lb
    % Lost 16.73%
    Basic, Steak, average of all cuts, meat & fat, roasted without fat, per 100g
    7
    was the best i could find xx


    x5

  3. #3
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    Brilliant thank you :-)





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