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Thread: Chia seeds

  1. #1
    Regular Member
    Ellen.S's Avatar
    Join Date
    6th January, 2014
    Location
    Hull
    Posts
    71
    Rep Power
    1
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 6.1.14
    Start Weight: 18st1.0lb
    Current Weight: 18st1.0lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 43.4
    Goal BMI: 33.6


    Statistics:
    Weight to Lose: 4st1lb
    % Lost 0%

    Chia seeds

    Hi does any one know the syn value of chia seeds,

    I don't have access to website, and not sure of there calorie value as iv lost the packet

    Many thanks
    X

  2. #2
    Regular Member
    MarieDK's Avatar
    Join Date
    15th April, 2014
    Location
    Denmark
    Posts
    75
    Rep Power
    1
    Diet: Slimming World - Extra Easy
    Height: 5ft6in
    Start Date: March 2014
    Start Weight: 17st6lb
    Current Weight: 14st0lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 39.4
    Current BMI: 31.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 4st0lb
    % Lost 19.67%
    Hi They are 5 syns for 25 grams across all plans according to the syn finder on the SW website. Hope that helps. xMariex

  3. #3
    Regular Member
    Ellen.S's Avatar
    Join Date
    6th January, 2014
    Location
    Hull
    Posts
    71
    Rep Power
    1
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 6.1.14
    Start Weight: 18st1.0lb
    Current Weight: 18st1.0lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 43.4
    Goal BMI: 33.6


    Statistics:
    Weight to Lose: 4st1lb
    % Lost 0%
    Thanks so much,

    I love these I add them to yoghurt and vanilla and it's like rice pudding x





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