Results 1 to 2 of 2

Thread: M & S salads

  1. #1
    Really Really likes to post!
    kitty o's Avatar
    Join Date
    25th February, 2012
    Location
    Liverpool
    Posts
    1,386
    Rep Power
    26
    Diet: Slimming World from home
    Height: 5ft8in
    Start Weight: 18st6lb
    Current Weight: 15st8.5lb
    Goal Weight: 14st0lb
    Goal Date: Whenever I get there!!


    BMI Information:
    Start BMI: 39.2
    Current BMI: 33.2
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 1st8.5lb
    % Lost 15.31%

    M & S salads

    Ive been buying these from M&S . Two for 3 or 2 each.
    Theyre really yummy.
    Does anyone know the syn value?
    Attached Thumbnails Attached Thumbnails M & S salads-image.jpg  
    Kitty

    My diary

    Mini goals
    Get into the 15's
    31.1.14
    Get to 15.7 or less
    Get into the 14's
    Get to 14.7 or less

  2. #2
    ♥ Slimming World ♥

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,923
    Rep Power
    448
    Diet: Slimming World
    Height: 5ft6in
    Not sure that this will help, but the only things under "Marks and Spencer - Super Wholefood" on the SW website were:

    * Fuller Longer Super Wholefood Salad with a Creamy Lemon & Mint Dressing, chilled, 290g pack = 7.5 Syns
    * Super Wholefood Salad with Blueberries and Mango, 215g pack = 2 Syns
    * Super Wholefood Shaker Salad with a Lemon & Herb Dressing, chilled, 230g pack = 9.5 Syns

    Princess Stevie
    Struggling, but never giving in!

    Not currently attending a group or even weighing at home - focusing on just sticking to plan rather than getting obsessed with the numbers!

    You can find my New Food Diary: here!






Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.