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Thread: M & S salads

  1. #1
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    kitty o's Avatar
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    M & S salads

    Ive been buying these from M&S . Two for 3 or 2 each.
    Theyre really yummy.
    Does anyone know the syn value?
    Attached Thumbnails Attached Thumbnails M & S salads-image.jpg  
    Kitty

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  2. #2
    Im always here!

    Princess_Stevie's Avatar
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    29th March, 2011
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    Not sure that this will help, but the only things under "Marks and Spencer - Super Wholefood" on the SW website were:

    * Fuller Longer Super Wholefood Salad with a Creamy Lemon & Mint Dressing, chilled, 290g pack = 7.5 Syns
    * Super Wholefood Salad with Blueberries and Mango, 215g pack = 2 Syns
    * Super Wholefood Shaker Salad with a Lemon & Herb Dressing, chilled, 230g pack = 9.5 Syns


    Princess Stevie

    Slimming World veteran - now trying Calorie Counting / 5:2
    Here for inspiration and to inspire.

    You can find my Food Diary: here!






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