M & S salads
Ive been buying these from M&S . Two for £3 or £2 each.
Theyre really yummy.
Does anyone know the syn value?
Kitty My diary Mini goals
Get into the 15's
Get to 15.7 or less
Get into the 14's
Get to 14.7 or less
Not sure that this will help, but the only things under "Marks and Spencer - Super Wholefood" on the SW website were:
* Fuller Longer Super Wholefood Salad with a Creamy Lemon & Mint Dressing, chilled, 290g pack = 7.5 Syns
* Super Wholefood Salad with Blueberries and Mango, 215g pack = 2 Syns
* Super Wholefood Shaker Salad with a Lemon & Herb Dressing, chilled, 230g pack = 9.5 Syns
Struggling, but never giving in!
Not currently attending a group or even weighing at home - focusing on just sticking to plan rather than getting obsessed with the numbers!
You can find my New Food Diary: here!
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