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Thread: Marks and Spencer passion fruit and peach jaffa cakes

  1. #1
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    Missa!!!'s Avatar
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    Marks and Spencer passion fruit and peach jaffa cakes

    Does anyone know the syn value of these please? I need to know before I nibble on them

    Thank you

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  2. #2
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    BMI Information:
    Goal BMI: 24.8
    These would follow the 20 cals to 1 syn rule. Hope this helps :-)

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  3. #3
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    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    811
    Rep Power
    37
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Ok thank you. I think they're 2.5 syns then.

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -







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