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Thread: Syns in Smirnoff Frozen Apple Vodka Pouch

  1. #1
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    burstingattheseams's Avatar
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    Syns in Smirnoff Frozen Apple Vodka Pouch

    Hi, does anyone know how many syns there are in thr frozen smirnoff pouches. There are apple ones and rasberry ones. Couldn't find them online.

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    INITIAL START 12.05.15 @ 14st 12lbs (208lbs)
    RE START 20.06.14 - using SW principles14st 9.5lbs (205.5lbs)
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  2. #2
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    1 syn per 20 calories.

  3. #3
    Regular Member
    burstingattheseams's Avatar
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    Diet: 5:2 / Slimming World
    Height: 5ft3in
    Start Date: 12 May 2014
    Start Weight: 14st12lb
    Current Weight: 14st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 35.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 4st5.5lb
    % Lost 3.13%
    Thanks Anna but I cant find any nutritional info so not even sure how many cals in them. There's Rasberry Sorbet ones as well - very yummy as a treat

  4. #4
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    Littlepink's Avatar
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    I found out from smirnoff they are 380cals per 100ml and each pouch is 250ml so 47.5syns each xx
    Last edited by Littlepink : 2 Weeks Ago at 08:22 PM


    x5

  5. #5
    Regular Member
    burstingattheseams's Avatar
    Join Date
    13th May, 2014
    Posts
    84
    Rep Power
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    Diet: 5:2 / Slimming World
    Height: 5ft3in
    Start Date: 12 May 2014
    Start Weight: 14st12lb
    Current Weight: 14st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 35.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 4st5.5lb
    % Lost 3.13%
    Surely not!!! That can't be right (hopefully!) OMG!! Shocked face!! X

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    Slimming World:
    WK1 3.5 WK2...1.5 WK 3
    AWOL WK4 +2



    INITIAL START 12.05.15 @ 14st 12lbs (208lbs)
    RE START 20.06.14 - using SW principles14st 9.5lbs (205.5lbs)
    Weigh in on a Thursday

    WI 3/7/14 -2LBS (203.5)
    WI 10/7/14 -2LBS (201.5)


    Goals:
    Lose 7lbs (201lbs)
    Under 200lbs
    Lose 14lbs (194lbs)
    Reach 13 st (182lbs)
    Lose 28lbs (180lbs)
    Reach 12 st (168lbs)
    Lose 42 lbs (166lbs)
    Reach 11st (154lbs)
    Lose 56lbs (152lbs)
    GOAL 10st (140lbs)





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