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Thread: Syns in Smirnoff Frozen Apple Vodka Pouch

  1. #1
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    burstingattheseams's Avatar
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    Syns in Smirnoff Frozen Apple Vodka Pouch

    Hi, does anyone know how many syns there are in thr frozen smirnoff pouches. There are apple ones and rasberry ones. Couldn't find them online.

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    Restart 27/09/14
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    1 syn per 20 calories.

  3. #3
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    burstingattheseams's Avatar
    Join Date
    13th May, 2014
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    Diet: 5:2 / Slimming World
    Height: 5ft3in
    Start Date: 12 May 2014
    Start Weight: 14st12lb
    Current Weight: 14st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 35.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 4st5.5lb
    % Lost 3.13%
    Thanks Anna but I cant find any nutritional info so not even sure how many cals in them. There's Rasberry Sorbet ones as well - very yummy as a treat

  4. #4
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    Littlepink's Avatar
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    I found out from smirnoff they are 380cals per 100ml and each pouch is 250ml so 47.5syns each xx
    Last edited by Littlepink : 13th July, 2014 at 08:22 PM


    x5

  5. #5
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    burstingattheseams's Avatar
    Join Date
    13th May, 2014
    Posts
    112
    Rep Power
    2
    Diet: 5:2 / Slimming World
    Height: 5ft3in
    Start Date: 12 May 2014
    Start Weight: 14st12lb
    Current Weight: 14st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 35.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 4st5.5lb
    % Lost 3.13%
    Surely not!!! That can't be right (hopefully!) OMG!! Shocked face!! X

    209 208 207 206 205 204 203 202 201 200 199 198 197 196 195 194 193 192 191 190 189 188 187 186 185 184 183 182 181 180 179 178 176 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150 149 148 147

    Restart 27/09/14
    Goals:

    Under 200lbs
    Into the 13's (195)
    Reach 13 st (182lbs)
    Reach 12 st (168lbs)
    Reach 11st (154lbs)
    GOAL 10st 7lbs (147lbs)





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