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Thread: Norpak lighter?

  1. #1
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    Norpak lighter?

    How many syns in aldi version of lurpak lighter?

  2. #2
    Im always here!

    Join Date
    2nd October, 2010
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    Diet: slimming world
    Height: 5ft5in
    Start Date: 05/06/2014
    Start Weight: 13st2lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1lb
    % Lost 4.35%
    no free food allowance so will be a straight 1 syn per 20 cal


  3. #3
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    Thanks Hun do you know how many grams in a teaspoon I know flora buttery is 1.5 syns per teaspoon but dunno how many grams that is x

  4. #4
    Im always here!

    Join Date
    2nd October, 2010
    Location
    southampton
    Posts
    7,792
    Rep Power
    121
    Diet: slimming world
    Height: 5ft5in
    Start Date: 05/06/2014
    Start Weight: 13st2lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1lb
    % Lost 4.35%
    I always thought it was 5g


  5. #5
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    That's great thank you xx





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