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Thread: Smoothie

  1. #1
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    hollystar100's Avatar
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    Smoothie

    How many syns would you count for a smoothie made with 3 bandannas and a muller?


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  2. #2
    Forum Master
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    5 syns for an average sized banana = 15 syns

    Plus you would officially have to syn the yoghurt as well because you are using it as a drink and yoghurt drinks are not syn free

  3. #3
    Regular Member
    hollystar100's Avatar
    Join Date
    2nd March, 2012
    Location
    Egremont, Cumbria
    Posts
    86
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    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 12st2.0lb
    Current Weight: 0st10.1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 26.6
    Current BMI: 1.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 11st5.9lb
    Weight to Lose: -9st3.9lb
    % Lost 94.04%
    It's ok gave the smoothie a swerve glad I did now! Thanks anyway


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