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Thread: SW Cottage Pie

  1. #1
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    SW Cottage Pie

    Hi all,

    I joined SW this week and I've just cooked the SW cottage pie recipe. The shop only had 10% fat and not the 5%...does anyone know how many syns I should add on??

    Thanks
    Ellie

  2. #2
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    WannabeThinna's Avatar
    Join Date
    14th November, 2013
    Posts
    169
    Rep Power
    2
    Height: 6ft2in
    Start Date: 23/6/2014
    Start Weight: 19st9.5lb
    Current Weight: 18st12lb
    Goal Weight: 14st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 33.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 4st12lb
    % Lost 4.17%
    2 syns per 100g on EE and red, 9 syns per 100g on green.

  3. #3
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    30th January, 2014
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    Great - thanks!!





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