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Thread: Chicken drumsticks???

  1. #1
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    Chicken drumsticks???

    I'm guessing I would have to syn these as the skin on them but how
    Many syns???? Please reply quick as got them out for Tomoz nights tea


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    I thought they were free if you take ALL the skin off??

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    Wat are they with skin on?


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    Basic, Chicken, leg, cooked without fat, including skin, large each 9 9 17
    Basic, Chicken, leg, cooked without fat, including skin, average each 5 5 10
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  5. #5
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    Why not just take the skin off before you cook them? Then they will be free and you won/'t have to worry about syns.

  6. #6
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    Thankyou i defo will be as the syns are that high


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