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Thread: Syns in M&S lemon chicken

  1. #1
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    Height: 5ft3.5in
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    Current Weight: 8st6.5lb
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    Syns in M&S lemon chicken

    For my mum who is cooking her tea its just the chiken in batter with sauce no rice
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    50and fat but getting thinner

  2. #2
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    Diet: Slimming World
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    Start Date: 08/07/2014
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    EE
    The Take Away Crispy Lemon Chicken, chilled , 200g pack 13
    Crispy Lemon Chicken Fillets in Batter with a Lemon Sauce, chilled , 340g pack 22
    GREEN
    The Take Away Crispy Lemon Chicken, chilled , 200g pack 17
    Crispy Lemon Chicken Fillets in Batter with a Lemon Sauce, chilled , 340g pack 32

    ORIGINAL
    The Take Away Crispy Lemon Chicken, chilled , 200g pack 13
    Crispy Lemon Chicken Fillets in Batter with a Lemon Sauce, chilled , 340g pack 22

  3. #3
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    Elvisfan4life's Avatar
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    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 8st6.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26
    Current BMI: 20.7
    Goal BMI: 19.5


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 20.47%
    Thank you so much!!! She wont have those again when i tell her!!
    mondayschild likes this.
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    50and fat but getting thinner





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